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Wheat Belly Diet Plan

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Rita:
So here's a link to the wheat belly diet plan if you are choosing to go the weight loss route:

http://www.wheatbellyblog.com/2012/12/wheat-belly-quick-dirty-2/

If for any reason you are not losing the weight it could be due to one of the issues mentioned here:

http://www.wheatbellyblog.com/2012/10/i-lost-the-wheat-but-didnt-lose-weight-2/

Also be sure to check out these books by Dr. Davis:


Wheat Belly Book

Wheat Belly Cookbook


Jan in Key West:
Rita.....kudos to you for taking the time and energy to set this up!

Jean:
+1!

Suzhookem:
And your commitment to help us! Thanks 💗💗💗

chubbyinnb:
I'm in to wheatlessness 8 days now, and the weight has not changed?  Any advice on what I could be doing wrong?  I'm very diligent on my diet.  What about wine?

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