This forum is created by people who follow the Wheat Belly Diet, as a place to communicate with each other about various topics. Please note that this site is a user created site, and not one of Dr. Davis' sites.

Author Topic: Can't stuff myself  (Read 539 times)

Randal

  • Sr. Member
  • ***
  • Posts: 467
    • View Profile
Can't stuff myself
« on: March 14, 2014, 02:47:16 PM »
I'm getting on a plane today for a 14 hour flight (ugh). I've requested the gluten free meal, and I'm bringing chicken, a hamburger, and some other snacks with me. Part of my plan was to stuff myself today... but I can't. I've had 4 oz salmon, egg salad from 4 hardboiled eggs, and a hamburger patty. I had planned to stuff myself with two more meals before takeoff, but I don't think I can. Protein is just too filling. If I eat anymore, I'll make myself sick.


Btw yesterday marked one year of wheat free. I get sad when I think of friends who want to lose weight or get healthier, but they're just too scared to take that first step.

Wheat Free Forum

Can't stuff myself
« on: March 14, 2014, 02:47:16 PM »

Sponsored Links