I have absolutely no idea why I quit in the first place. It was working so well. Anyway, I'm back and started by making broccoli soup, tomato soup, shrimp bisque and butternut squash soup yesterday -- recipes from the book. They are so delicious and I love soup. Can you tell? 181.2 today. I'll keep the inches to myself. So far today I have had sausage, scrambled eggs cooked in coconut oil, coffee and some broccoli soup. More soup later. Be back tomorrow.