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Author Topic: Wheat Free Diet 4 Me  (Read 1617 times)

mabatbai

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Wheat Free Diet 4 Me
« on: August 14, 2015, 09:25:55 PM »
I knew I was allergic to wheat, but never really did anything about it until about 3 years ago. After suffering from horrible cramps and gas, I finally decided to cut out the wheat. It took a while to get completely wheat free, but once I did, the weight started coming off. Not to mention a slimmer look without all that bloating. I lost over 50 pounds by just making that one change - no wheat. I have been able to keep it off for over 2 years now, and feel MUCH better.
 
 Now to fine tune the rest of my diet ........

Rita

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Re: Wheat Free Diet 4 Me
« Reply #1 on: August 15, 2015, 08:31:52 AM »
Welcome to the forum.   And what a wonderful success story you have!

Lynda (Fl)

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Re: Wheat Free Diet 4 Me
« Reply #2 on: August 15, 2015, 02:12:29 PM »
Welcome to our forum.  This is a great place. Keep us posted, you've already done wonders.

Barbara from New Jersey

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Re: Wheat Free Diet 4 Me
« Reply #3 on: August 16, 2015, 07:45:04 AM »
Welcome.  Remember that the more "fine tuning" you do, the better you will feel.

Wheat Free Forum

Re: Wheat Free Diet 4 Me
« Reply #3 on: August 16, 2015, 07:45:04 AM »

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