Today has started out well and by mid-afternoon seems on a good vector.
For breakfast (a real challenge since I usually have instant oatmeal, a bagel or toast) I had 2 boiled eggs chopped up and mixed with mayo and mustard. Tasty and filling.
Around noon, although not really hungry, I had a block of cheddar cheese. Thought I ought to eat something before going to work out. Work out went well - it usually does, but I was concerned given my new dietary decision.
After working out, I wanted just a little something, so I indulged in one of my favorite little snacks. Kraft Pimento Cheese Spread (see picture attached) - although in the past, I would have it on saltine crackers. Today, I just slowly ate a small portion off a spoon. It occurred to me rather too late that I should have checked the label. The label was rather unenlightening, so I checked out several websites that deemed it glueten free (although these sites did NOT say grain free). Additionally, it is certainly not carb free. Lesson learned.
For dinner, I've planned chicken and fresh green beans. Yum!