This forum is created by people who follow the Wheat Belly Diet, as a place to communicate with each other about various topics. Please note that this site is a user created site, and not one of Dr. Davis' sites.

Author Topic: Should you be on a ketogenic diet long term?  (Read 154 times)

Rita

  • Administrator
  • Sr. Member
  • *****
  • Posts: 2427
  • A student of nutrition
    • View Profile
Should you be on a ketogenic diet long term?
« on: June 13, 2018, 08:44:52 PM »
Dr. William Davis says it shouldn't be long term, as it creates a stress response.
I wonder if he's had some new 'ah-has' along the way. 




NickLy

  • Member
  • **
  • Posts: 1
    • View Profile
Re: Should you be on a ketogenic diet long term?
« Reply #1 on: August 23, 2018, 07:35:34 AM »
I've been on a keto diet for a couple of months earlier this year and I've definitely noticed that I was just "tired" of it at some point. It was definitely a psychological response to the diet. I really want to try it again now that some time has passed though.

Wheat Free Forum

Re: Should you be on a ketogenic diet long term?
« Reply #1 on: August 23, 2018, 07:35:34 AM »

Sponsored Links