Author Topic: Sleep problems lately... (Read 208 times)

hismaimai2000 · « **on:** September 24, 2018, 01:57:07 AM »

so, we started this WOE on Monday. Tues, Wed and Thur nights I have not been sleeping well. I have been far too alert! Takes me a long time to fall asleep and then I wake up far more often than usual for me. Is that a common reaction? I don't mind being more alert during the day, but nights are for sleeping!

bill · « **Reply #1 on:** September 24, 2018, 08:55:21 AM »

I have not had that issue. Hope it resolves for you. I don't
see how more starch or sugar could help though.

Bob Niland (Boundless) · « **Reply #2 on:** September 29, 2018, 10:26:43 AM »

hismaimai2000: so, we started this WOE on Monday.

Which WOE, and if Undoctored or Wheat Belly, based on what reference information?

re: Takes me a long time to fall asleep and then I wake up far more often than usual for me. Is that a common reaction? I don't mind being more alert during the day, but nights are for sleeping!

Here are some sleep tips.

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Bob Niland [disclosures] [topics]

Wheat Free Forum · « **Reply #2 on:** September 29, 2018, 10:26:43 AM »

News:

Sleep problems lately...