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Author Topic: Sleep problems lately...  (Read 57 times)

hismaimai2000

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Sleep problems lately...
« on: September 24, 2018, 01:57:07 AM »
so, we started this WOE on Monday. Tues, Wed and Thur nights I have not been sleeping well. I have been far too alert! Takes me a long time to fall asleep and then I wake up far more often than usual for me. Is that a common reaction? I don't mind being more alert during the day, but nights are for sleeping!
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bill

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Re: Sleep problems lately...
« Reply #1 on: September 24, 2018, 08:55:21 AM »
I have not had that issue.  Hope it resolves for you.  I don't
see how more starch or sugar could help though.
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Bob Niland (Boundless)

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Re: Sleep problems lately...
« Reply #2 on: September 29, 2018, 10:26:43 AM »
hismaimai2000: so, we started this WOE on Monday.

Which WOE, and if Undoctored or Wheat Belly, based on what reference information?

re: Takes me a long time to fall asleep and then I wake up far more often than usual for me. Is that a common reaction? I don't mind being more alert during the day, but nights are for sleeping!

Here are some sleep tips.

___________
Bob Niland [disclosures] [topics]
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Wheat Free Forum

Re: Sleep problems lately...
« Reply #2 on: September 29, 2018, 10:26:43 AM »

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