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Sleep problems lately...

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hismaimai2000:
so, we started this WOE on Monday. Tues, Wed and Thur nights I have not been sleeping well. I have been far too alert! Takes me a long time to fall asleep and then I wake up far more often than usual for me. Is that a common reaction? I don't mind being more alert during the day, but nights are for sleeping!

bill:
I have not had that issue.  Hope it resolves for you.  I don't
see how more starch or sugar could help though.

Bob Niland (Boundless):
hismaimai2000: so, we started this WOE on Monday.

Which WOE, and if Undoctored or Wheat Belly, based on what reference information?

re: Takes me a long time to fall asleep and then I wake up far more often than usual for me. Is that a common reaction? I don't mind being more alert during the day, but nights are for sleeping!

Here are some sleep tips.

___________
Bob Niland [disclosures] [topics]

Tribble:
Did you get your sleeping problems sorted? What did the trick for you?

Jackarce:

--- Quote from: Tribble on March 07, 2019, 09:00:29 AM ---Did you get your sleeping problems Contrave reviews sorted? What did the trick for you.

--- End quote ---


i have the same sleeping problem..the reasone is stress of chronic illness can also cause insomnia and daytime drowsiness.Common conditions often associated with sleep problems include heartburn, diabetes,

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