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Author Topic: Stopped Wheat -- How long to see improvement in Blood Triglycerides  (Read 122 times)

markla

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Hi,
I just stopped wheat.

I already eat moderately LC and exercise. My trigs are ~120 right now.

I'm hoping with dropping the wheat, I can get into double digits. For those who've done that, how quickly does that usually happen?
Thanks!
Mark

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