> I'd like to hear what people do for snacks.When there's no cooler available, it's
Quest Bars. They are low carb, but don't have an ideal fat/protein balance. We buy from
Amazon*, and keep a stock on hand, because they are hard to find in stores, and when found, sell for 1.5-2x what AMZN charges.
The
WheatFreeMarket Foods cookies have a more favorable macronutrient balance, but are going to be more expensive per ounce.
There don't seem to be any keto bars readily available yet. You might assume that
Atkins would have something in their extensive bar line to support induction phase, but apparently not. I just took a look at several of them, and they are all higher in net carb than Quest, and contain any number of ingredients I won't eat, such as oats, corn, inadvisable seed oils, soy, maltitol and sucralose. They seem to be winding down the wheat content at least, but all the bars still have wheat cross-contamination disclaimers.
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* When buying Quest from Amazon, use only "sold by Amazon" or "fulfilled by Amazon".
Shipping practices of enrolled self-shipping sellers taught us this.