I see that this thread is old and may not re-post. Has anyone done their research as stated and begun this?? Curious!
Hi -
My family startled using Food Grade DE. As an earlier poster pointed out, it is not to be inhaled so keep that in mind. We started taking 1 tsp. mixed into some organic lemonade a few times a week and then my wife & I went up to 1 full tbsp.
If you look at the research and literature on Foodgrade DE it's mixed but somewhat promising:
- Some studies show that when added to farm animal feeds it reduces parasitic load. Others studies do not. Studies on chickens show that adding Foodgrade DE improves the coloring of the egg yolk and health of the chickens.
- Foodgrade DE has a positive ion charge so like activated charcoal it can bind to negative charged toxins in your gut and clean them out. This could be a nice detox effect.
- Foodgrade DE could potentially kill parasites in your gut. DE is made up of tiny crushed diatoms and it's small size allows it to literally enter into a parasite and kill it from within. This is the same action it uses against insects when it's used against them.
We use DE to support digestive health. When I first used it, I felt some die off occurring. My breath stank a bit more and it took a few days to clear up (perhaps DE was killing some pathogens in my gut). I take a tbsp. with organic lemonade about 2-3 times a week. I've noticed that if I eat and eat something questionable, having this helps settle my stomach. I've also noticed my skin is clearer and hair a bit shiner (I credit that to the silica content).
If you decide to take DE - take it away from any vitamins you take on a regular basis. I suspect that it would impact the absorption of vitamins - so if you take your vitamins in the morning, try to DE in the afternoon or right before dinner.
Also, make sure you purchase Foodgrade DE only (we purchase this one from Amazon:
http://amzn.to/1vpcePS).
-Sanjay