Wheat Free Forum

Introduce Yourself => Introduce Yourself to the Wheat Free Forum => Topic started by: ssvs04 on June 30, 2017, 06:43:01 PM

Title: Hello
Post by: ssvs04 on June 30, 2017, 06:43:01 PM
Thought I would start here to say hello.
Title: Re: Hello
Post by: ssvs04 on June 30, 2017, 06:45:17 PM
I can't seem to post on the general forum. Do I need to have a minimum amount of posts?
Title: Re: Hello
Post by: Rita on June 30, 2017, 08:53:40 PM
Welcome.   Strange that you can't post on the general forum.  Are you logged in when you attempt to post?  Are you getting an error message?
Title: Re: Hello
Post by: ssvs04 on July 01, 2017, 04:51:54 AM
Welcome.   Strange that you can't post on the general forum.  Are you logged in when you attempt to post?  Are you getting an error message?




Still can't post there but I went through the posts and found this article that really answered all my questions https://greatist.com/live/best-way-to-lose-weight-for-good I had. I started this with my wife because she is a runner and wanted to even get more fit and thought it was not fair I keep eating breads and such while she doesn't so here I am. I made a challenge for myself and set a goal even though I really had not interest in it really. The first two weeks were hell! My god I had withdraws and my times in the bathroom are not even up for discussion! But in a matter of two months following the Wheat Belly and Un Doctored books I went from 250 to 213 pounds and size 40 pants to 32. But for the 3 weeks I have been stuck at the same weight not moving towards my goal of 205. I was going to ask for suggestions but as I said that article above really answered all my questions on how to achieve my final results I want and not get frustrated.
Title: Re: Hello
Post by: Bob Niland (Boundless) on July 01, 2017, 01:46:05 PM
ssvs04: But for the 3 weeks I have been stuck at the same weight not moving towards my goal of 205. I was going to ask for suggestions but as I said that article above really answered all my questions on how to achieve my final results I want and not get frustrated.

See also (UIC public): Weight Loss Stall? (https://innercircle.undoctored.com/forum/topics.aspx?ID=19693)
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Bob Niland [disclosures (https://innercircle.undoctored.com/forum/topics.aspx?ID=18178)] [topics (https://innercircle.undoctored.com/forum/topics.aspx?ID=18539)]