Wheat Free Forum

Main Discussion Area => Wheat Free Recipes => Topic started by: Barbara from New Jersey on February 28, 2018, 04:24:34 AM

Title: Chicken Avocado Burgers
Post by: Barbara from New Jersey on February 28, 2018, 04:24:34 AM
This recipe won an award from the California Avocado Association contest I think.  It is tasty, easy to make, freezes well and may be eaten hot, room temp or cold.  I wore wet latex gloves to mix and form patties.  I also wiped the patties with avocado oil (or other high temperature oil) to prevent sticking. 


What I really like is that you can slice up additional avocado when serving.  I used wraps, low carb buns or just on a plate.  Tomato, bacon, mayo or sauteed onions are some of the toppings.  Works nicely on top of salad or veggies.




CHICKEN AVOCADO BURGERS


1 lb ground chicken
1 large ripe avocado cut into chunks
1 minced garlic clove
1/3 cup almond meal
1 minced jalapeno or problano pepper or dash of hot sauce (optional but recommended)
1/2 tsp salt
1/4 tsp pepper


Wet hands or wear disposable gloves.  In large bowl, add all ingredients and mix gently. 
Shape into desired pattie size.
Wipe with high temperature oil to prevent sticking.
Grill inside or outside or bake about 20 minutes in 400* oven, turning once.