Wheat Free Forum

Main Discussion Area => General Discussion => Topic started by: hismaimai7777 on November 29, 2018, 01:51:39 AM

Title: Kefir?
Post by: hismaimai7777 on November 29, 2018, 01:51:39 AM
i know this is OT..but I have been experimenting with my milk based kefir grains...they can be trained off milk, although some people claim that they have to be revitalized in milk once a month. so far i have tried coconut milk, coconut water, help milk, rice milk, soy milk, almond milk....