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Messages - Laneygrl

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General Discussion / Re: Estrogen Cream
« on: September 06, 2015, 09:37:39 PM »
Bathroom is not regular and struggle.....eggs, veggies, nuts, butter, beef or chicken, almond butter, fresh mozerella cheese, veggies, some berries, some coconut oil, magnesium, vitamin d, probiotic....anxiety can get bad I sometimes can't eat a lot or I'm not craving or hungry and forget to eat....suplements can be hit or miss if not feeling great....Ive had to take some Xanax to get through but no medical issues

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General Discussion / Re: Estrogen Cream
« on: September 06, 2015, 04:16:40 PM »
Ugh!!  My hormones have been so messed up since starting this program 6 weeks ago! I have a prescription for bio identical progesterone that I would use to put on morning and night and it made me feel so well balanced and no anxiety. Now I can hardly use any without severe agitation and anxiety. But without I still don't feel great and still have anxiety and not sleeping. I am at a loss and frustrated!! 😢😢 for the life of me I can't figure out what my body needs

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General Discussion / Acidity levels
« on: September 01, 2015, 09:17:09 AM »
any thoughts on testing acidity levels/ PH with those urin/ saliva strips?  Just did for the first time and I'm very acidic!!

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Success Stories / Forever learning
« on: August 29, 2015, 04:54:02 PM »
I would love to say it has been an easy 5 weeks, but....here is my story. Prior to this new way of living, I ate tons of sugar, bread, pasta, soy. I had been on medi fast for quite awhile and ate a ton of artificial ingredients and soy. I lost 45 pounds there, but gained about 20 back, and still dabbled with the medi fast foods trying to get on program. I had severe cravings, headaches, nausea, stomach bloating, anxiety and was on high levels of hormones for perimenapause symptoms. So came upon this program....First week in was a little tough, but felt pretty good rather quickly.....then came the crash.  Long story short, my diet had changed so drastically that the amount of hormones I had been taking to counteract all the estrogen inducing foods I was consuming was way way way to much. So I had significant symptoms of anxiety/ panic. i have now realize that I hardly need any hormones and hope sometime soon none with this way of eating. It took me awhile to figure out!!  Even my doctor kept telling me to use more hormones and didn't understand what was really going on with my body. So after 5 weeks and a 17 pound weight loss I think I am really getting it.  Thanks for having a place to let me share this beginning journey to my health!!  Oh by the way, most of the symptoms I was having prior are gone!

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General Discussion / Re: Anxiety
« on: August 24, 2015, 09:04:53 AM »
Thank you Barbara for some great suggestions....I just downloaded the book and will begin some of those supplements.

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General Discussion / Re: Anxiety
« on: August 23, 2015, 09:28:23 PM »
I'm not really sure...not testing it

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General Discussion / Anxiety
« on: August 23, 2015, 02:52:55 PM »
Im on my 5th week of wheat grain free and my anxiety is horrible. It's gotten so much worse since starting...thoughts? I've had some issues in past but my bio identical progesterone has always worked. I stared magnesium today...looking for some relief.

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General Discussion / Catholic?
« on: August 16, 2015, 02:11:29 PM »
Anyone catholic out there and figure out receiving the body of Christ and staying wheat/grain free? Our church has gluten free hosts, but tasted like it was made from rice?

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General Discussion / Re: How long?
« on: July 30, 2015, 09:27:15 PM »
No, not that kind of gas at all...all in the belly and burping...but, yes I'm going to start taking probiotics....I have tortured my belly for along time with food, meds and crazy diets!!

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General Discussion / Re: How long?
« on: July 30, 2015, 07:30:09 PM »
Crampy and gassy....high tummy area

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General Discussion / How long?
« on: July 30, 2015, 06:21:20 PM »
i have been wheat free and grain free for 7 days and still having some stomach issues? Any thoughts? I'm having some relief but not 100%... Am I being being impatient?

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Introduce Yourself to the Wheat Free Forum / New to this!
« on: July 27, 2015, 08:43:23 PM »
On day 4 and think I had some re exposure already...used a seasoning mix for my steak and got this huge headache! Looking at the ingrediants and it said dextrose...looked it up and yep!  Not good...corn sugar...started because I have so so many symptoms described....still having some withdrawal symptoms ( cravings, headache, stomach ache) when does this go away??

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