Recent Posts

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General Discussion / Glad you're all still here!
« Last post by Loanne on January 24, 2020, 06:56:15 PM »
Still trying  to find a WB group I can participate in.  The current WB group doesn't have much participation, and kind of feel like I'm swimming alone!
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General Discussion / Stopped Wheat -- How long to see improvement in Blood Triglycerides
« Last post by markla on September 27, 2019, 03:40:26 PM »
Hi,
I just stopped wheat.

I already eat moderately LC and exercise. My trigs are ~120 right now.

I'm hoping with dropping the wheat, I can get into double digits. For those who've done that, how quickly does that usually happen?
Thanks!
Mark
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General Discussion / Menu for people with type 2 diabetes?
« Last post by Andre36 on July 17, 2019, 01:39:55 AM »
Thanks for any suggestion..
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General Discussion / Re: Food Politics
« Last post by WilliamTull on July 05, 2019, 04:10:16 PM »
food industry that not only determines our food supply ?
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General Discussion / Re: Sleep problems lately...
« Last post by Jackarce on July 04, 2019, 06:21:41 AM »
Quote from: Tribble on March 07, 2019, 09:00:29 AM
Did you get your sleeping problems Contrave reviews sorted? What did the trick for you.


i have the same sleeping problem..the reasone is stress of chronic illness can also cause insomnia and daytime drowsiness.Common conditions often associated with sleep problems include heartburn, diabetes,
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General Discussion / Re: Sleep problems lately...
« Last post by Tribble on March 07, 2019, 09:00:29 AM »
Did you get your sleeping problems sorted? What did the trick for you?
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Introduce Yourself to the Wheat Free Forum / Re: Hi all
« Last post by Rita on February 14, 2019, 10:54:03 AM »
Sorry you got an error message.  Looks like your post came through okay though.
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General Discussion / Re: Sorry I've been missing in action
« Last post by Rita on February 14, 2019, 10:53:03 AM »
Hi Barbara,


Good to hear from you too.  ;)


I'll check out root cause protocol!



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General Discussion / Re: Sorry I've been missing in action
« Last post by Barbara from New Jersey on February 14, 2019, 07:14:10 AM »
Hi Rita and Deanna!


Hope both of you are still doing well. 


Along the same line of re-thinking the cause of your health issues, a man named Morely Robbins developed something called Rootcauseprotocol.com

He discusses ways of getting rid of the excess iron and making copper bioavailable.  There is also a facebook blog.  This is another area worth looking at.  Donating blood will remove some of the excess iron.  He believes that food is important and that it should be an ancestral type diet and specifies various supplements and why they work and why some don't.  Remember diatomaceous earth?  Bee pollen?  Both quite beneficial.  Ascorbic acid is nearly always corn based and should be avoided.  Lots more information.

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Introduce Yourself to the Wheat Free Forum / Re: Hi all
« Last post by ken979 on February 13, 2019, 03:09:52 PM »
HI I new to this but I get an error message when I try to post


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ForbiddenYou don't have permission to access /index.php on this server.

Additionally, a 403 Forbidden error was encountered while trying to use an ErrorDocument to handle the request.
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Can someone help :(
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